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Find essential advice and information about technology-facilitated abuse in more than 15 languages.

This quick guide explains how online and digital technology can be used to abuse or control someone as part of domestic, family and sexual violence. It includes the signs to look out for, how to report it and how to get help.

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عربي (Arabic)

هل يتم استخدام التكنولوجيا لإخافتك أو السيطرة عليك أو إيذائك؟ (Is technology being used to scare, control or harm you? Arabic) (PDF, 641.79KB)

繁體中文 (Chinese Traditional)

是否有人利用科技來恐嚇、控制或傷害您？(Is technology being used to scare, control or harm you? Chinese Traditional) (PDF, 945.03KB)

简体中文(Chinese Simplified)

科技是否成为恐为、控制或为害您的利器？(Is technology being used to scare, control or harm you? Chinese Simplified) (PDF, 703.58KB)

Thuɔŋjäŋ (Dinka)

Ye technology luɔi benë yïn riäcic, benë yïn gël ka benë yïn nɔ̈k? (Is technology being used to scare, control or harm you? Dinka) (PDF, 552.8KB)

English

Is technology being used to scare control or harm you? English (PDF, 427.41KB)

فارسی (Farsi)

آیا از فناوری برای ترساندن، کنترل یا آسیب رساندن به شما استفاده می شود؟ (Is technology being used to scare, control or harm you? Farsi) (PDF, 583.71KB)

Tagalog (Filipino)

Ginagamit ba ang teknolohiya upang ikaw ay takutin, kontrolin o saktan? (Is technology being used to scare, control or harm you? Filipino) (PDF, 418.19KB)

हिंदी (Hindi)

क्या टेक्नोलॉजी का उपयोग आपको डराने, नियंत्रण पाने या नुकसान पहुँचाने के लिए किया जा रहा है? (Is technology being used to scare, control or harm you? Hindi) (PDF, 450.15KB)

नेपाली (Nepali)

के तपाईंलाई डर देखाउन, नियन्त्रण गर्न वा हानि पुऱ्याउनको लागि प्रविधिको प्रयोग भइरहेको छ? (Is technology being used to scare, control or harm you? Nepali) (PDF, 446KB)

ਪੰਜਾਬੀ (Punjabi)

ਕੀ ਤਕਨਾਲੋਜੀ ਦੀ ਵਰਤੋਂ ਤੁਹਾਨੂੰ ਡਰਾਉਣ, ਕੰਟਰੋਲ ਕਰਨ ਜਾਂ ਨੁਕਸਾਨ ਪਹੁੰਚਾਉਣ ਲਈ ਕੀਤੀ ਜਾ ਰਹੀ ਹੈ? (Is technology being used to scare, control or harm you? Punjabi) (PDF, 429.22KB)

Samoa (Samoan)

O le fa'aaogaina o le tekinolosi e fa'afefe ai oe, puleaina pe afaina ai oe? (Is technology being used to scare, control or harm you? Samoan) (PDF, 469.74KB)

S’gaw Karen

မ့ၢ်စဲးဖီကဟၣ်န့ၣ်တၢ်သူအီၤလၢတၢ်ကမၤပျံၤ, ဖီၣ်ဃံးမ့တမ့ၢ်မၤဘၣ်ဒိဘၣ်ထံးနၤဧါ. (Is technology being used to scare, control or harm you? S'gaw Karen) (PDF, 681.62KB)

Español (Spanish)

¿Alguien está usando la tecnología para asustarte, controlarte o hacerte daño? (Is technology being used to scare, control or harm you? Spanish) (PDF, 474.06KB)

தமிழ் (Tamil)

உங்களை அச்சுறுத்த, கட்டுப்படுத்த அல்லது துன்புறுத்த தொழில்நுட்பம் பயன்படுத்தப்படுகிறதா? (Is technology being used to scare, control or harm you? Tamil) (PDF, 442.33KB)

ภาษาไทย (Thai)

เทคโนโลยีถูกใช้เพื่อทําให้กลัว ควบคุม หรือทําร้ายคุณหรือไม่ (Is technology being used to scare, control or harm you? Thai) (PDF, 465.89KB)

Tiếng Việt (Vietnamese)

Quý vị có đang bị ai đó sử dụng công nghệ để dọa nạt, kiểm soát hoặc làm hại không? (Is technology being used to scare, control or harm you? Vietnamese) (PDF, 589.41KB)

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Last updated: 05/03/2025

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